Cure Anxiety and Panic Attacks

The effects of anxiety and panic attacks can be extremely disabling and unpleasant. When people experience these conditions regularly—as found amongst victims, the outcome can be even more damaging. It is extremely important for sufferers to cure anxiety and panic attacks so they can live a healthy normal life. Before you can find the best panic disorder cure you need to understand the possible cause of your attacks; here are some of the reasons which might cause a person to suffer from panic attacks:

• Respiratory Factors - A widely held theory about the cause of panic disorders centers on the possible alteration of oxygen levels.  If the oxygen levels of the blood where to decreases without a similar alteration in those of its carbon dioxide content, the brain might misinterpret this to mean that the body is in danger of being suffocated. This in turn triggers the body’s defense alarm system resulting in the message of panic. This view is supported by the fact that during panic attacks, people who are deprived of oxygen or suffer from irregular breathing tend to find that the intensity of their attacks increases.

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• Biological Factors - A common feature found amongst victims of panic attacks is the overwhelming emotion of fear.  Although scientists are yet to identify how exactly this emotion is generated, the actions of chemical messengers such as norepinephrine and serotonin have been found to play a major role.  A possible cause of panic attacks might therefore be traced to an imbalance of these chemicals. If a person has an unhealthy level of these chemicals in his body, then such a person will become more prone to developing panic attacks. There is however the conflicting theory put forward by some researchers which suggests that the chemical imbalance often found amongst panic attack victims is in fact caused by their anxiety attacks. Like the common riddle of “Which came first. The chicken or the egg?” there is little way of proving or disproving this.

• Genetic Factors - People might develop panic disorders as a result of genetically transferred elements. Studies reveal that panic disorders are 8 times more like to occur amongst people with family members who suffer from this condition. This includes parents, cousins, siblings and even grandparents. Amongst identical twins, it has been discovered that there is a 40% chance of one developing a panic disorder if the other is found to suffer from one.

• Social Factors - People who develop panic disorders often find that their conditions were contributed by a number of past social experiences and factors. This might have arisen as a result of anxious or bad parenting. Generally, children who are brought up with a lot of stress as a child then to grow up being sensitive about related events. The same is found amongst people with a history of abuse or neglect during their childhood or teenage years.

Panic disorders can arise as a result of any one of these factors. In many cases though, people might suffer as a result of a combination of more than one of these. Find the right solution to cure anxiety and panic attacks and it is possible for affected people to live normal and long lives.

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